Choose a CBD product that fits your needs. Options include oils, tinctures, capsules, and topicals. Consider factors like potency, cost, and ingredients.
Determine the Dosage
Start with a low dose and gradually increase until you find what works best for you. Monitor your body's response. Consult a healthcare professional if unsure.
Administer Correctly
Follow product instructions for use. Oils are taken sublingually, capsules are swallowed, and topicals are applied on the skin. Consistency is key for results.
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